recipes

  DIFFICULTY: EASYTOTAL TIME: 10 MINUTESSERVES: 6 POPSICLESMACROS PER POPSICLE:  CALORIES FAT CARBS CAFFEINE SUGAR 22 0.2G 4.6G 62.5MG 3.1G   INGREDIENTS:  ¾ CUP FRESH WATERMELON CHUNKS (SEEDLESS) 1 ½ CUPS COCONUT WATER 3 SCOOPS BEAM WATERMELON CANDY PRE-WORKOUT DIRECTIONS:  PLACE A...
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try the protein here > DIFFICULTY: EASYTOTAL TIME: 10 MINUTESSERVES: 10 COOKIESMACROS PER COOKIE:  CALORIES FAT CARBS PROTEIN SUGAR 273 20.5G 14.5G 11G 7G INGREDIENTS:  1 CUP CREAMY PEANUT BUTTER 1/4 CUP PB SMOOTHIE PROTEIN POWDER 1/4 CUP GF OAT FLOUR 2 TSP...
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try the protein here > DIFFICULTY: EASYTOTAL TIME: 35 MINUTESSERVES: 12 BARSMACROS PER BAR:  CALORIES FAT CARBS PROTEIN SUGAR 380 23G 37G 11G 18.5G INGREDIENTS:  2 CUPS GF SPROUTED OATS  ½  CUP CHOCOLATE BROWNIE PROTEIN POWDER ⅓ CUP COCONUT SUGAR ¼ CUP COCOA...
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DIFFICULTY: EASYTOTAL TIME: 40 MINUTESSERVES: 4 WAFFLESMACROS PER WAFFLE:  CALORIES FAT CARBS PROTEIN SUGAR 354 7.8G 59G 19.4G 17G INGREDIENTS:  1 1/2 CUPS WHOLE WHEAT FLOUR 1/3 CUP DUTCHED DARK COCOA POWDER 2 SCOOPS BEAM WHEY CHOCOLATE FUDGE PROTEIN POWDER 2 TEASPOONS BAKING POWDER 1/3 CUP...
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DIFFICULTY: EASYTOTAL TIME: 10 MINUTESSERVES: 4 CUPSMACROS PER CUP:  CALORIES FAT CARBS PROTEIN SUGAR 270 21.3G 14.8G 11.8G .9G INGREDIENTS:  FLESH OF TWO LARGE AVOCADOS 1 1/2 SCOOPS BEAM VEGAN CHOCOLATE BROWNIE PROTEIN POWDER 1/4 CUP DUTCHED DARK COCOA POWDER 1/4 CUP STEVIA...
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