![](http://youcanbeam.com/cdn/shop/files/ultra_micronized_clean_creatine.png?v=1699901183)
ultra micronized premium creatine
BEAM clean creatine uses the purest form of creatine monohydrate. With the addition of three trademarked ingredients, we're confident this will be the best creatine you've ever tried.
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
creatine monohydrate
although creatine monohydrate is the most studied and effective form of creatine, not all forms are created equal. BEAM's clean creatine uses 200 mesh micronized which is the highest quality available on the market
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
three trademarked ingredients
CherryPure® - tart cherry juice has been shown to boost exercise performance and post workout
recovery and also contains rich antioxidants that can help prevent cell damage in the
body
Aquamin® - this is a natural mineral source containing 74 marine minerals produced from
calcareous marine algae which helps with short and long term recovery alleviating stiffness and soreness
AstraGin® - helps with nutrient absorption and supports microbiota population in the gut
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
ultra micronized
with a few swirls of a spoon, you'll find your clean creatine fully dissolved
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
no caffeine or stimulants
take clean creatine at whatever time fits your schedule best
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
vegan friendly
made with all vegan ingredients
ultra micronized premium creatine
BEAM clean creatine uses the purest form of creatine monohydrate. With the addition of three trademarked ingredients, we're confident this will be the best creatine you've ever tried.
![](http://youcanbeam.com/cdn/shop/files/ultra_micronized_clean_creatine.png?v=1699901183)
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
creatine monohydrate
although creatine monohydrate is the most studied and effective form of creatine, not all forms are created equal. BEAM's clean creatine uses 200 mesh micronized which is the highest quality available on the market
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
three trademarked ingredients
CherryPure® - tart cherry juice has been shown to boost exercise performance and post workout
recovery and also contains rich antioxidants that can help prevent cell damage in the
body
Aquamin® - this is a natural mineral source containing 74 marine minerals produced from
calcareous marine algae which helps with short and long term recovery alleviating stiffness and soreness
AstraGin® - helps with nutrient absorption and supports microbiota population in the gut
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
ultra micronized
with a few swirls of a spoon, you'll find your clean creatine fully dissolved
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
no caffeine or stimulants
take clean creatine at whatever time fits your schedule best
![](http://youcanbeam.com/cdn/shop/files/clean-creatine_30x.png?v=1699754232)
vegan friendly
made with all vegan ingredients
what our amazing customers say
![Review Image](https://cdn.shopify.com/s/files/1/0090/0192/6735/files/be-amazing-favicon_32x32.png?v=1581468831)
Reviwer Name
![Review Image](https://cdn.shopify.com/s/files/1/0090/0192/6735/files/be-amazing-favicon_32x32.png?v=1581468831)
Reviwer Name
![Review Image](https://cdn.shopify.com/s/files/1/0090/0192/6735/files/be-amazing-favicon_32x32.png?v=1581468831)
Reviwer Name
- increased muscle mass and strength
- improved exercise performance
- improved mood and cognitive function
- increased muscle recovery
- decrease muscle fatigue
![](http://youcanbeam.com/cdn/shop/files/Creatine_Orange_Unflavored_-_Horizontal_{width}x.jpg?v=1700163275)
FAQs
Creatine is an amino acid stored in your muscles, brain, and gut. It is required for all of our body's fast, high-energy demanding activity.
Your body only gets around 1g/day or less naturally through your liver after you eat protein so you need to supplement with it to get it's full benefits.
Creatine helps speed up muscle recovery by mitigating muscle damage.
- improves exercise performance
- increases muscle mass and strength
- improves mood and cognitive function
science suggests that consuming creatine right before or right after your workout for it to be most effective, but really any time of day will still help in increasing creatine levels in the muscles
many of the initial studies that lead to water retention were based on loading creatine at 20g/day.
creatine is an osmotically active substance so as it is going into the muscles in theory it can draw water to the cells causing water retention.
however, newer research shows that it should be relatively insignificant and subside after a week.
most people tend to see results from creatine supplementation once their muscles are fully saturated, which will vary with how much you consume.
with a dose of5g/day benefits should take about 2-3 weeks
since the body only produces a limited amount of creatine from the protein you consume creatine supplementation helps create additional ATP to allow for more intense workouts it has also been shown to draw water into the muscle, increasing levels of IGF-1 that can increase muscle growth and improve performance and recovery
ultra-micronized means that our formula is broken into very, very fine particles to deliver maximum absorption into the body and mixability when dissolved in water or other liquids.
yes, yes, yes, and yes!
our clean creatine contains 5g per serving.
yes! Since creatine works by rerouting water to the muscles, you should maintain proper/increased hydration to ensure the rest of the body has the water it needs to carry out essential functions.
“loading” creatine is the concept of consuming an increased amount of 20g/day of creatine for the first week and then reducing your intake to 5g/day for accelerated results. While effective, it is not necessary and can attribute to initial increased water retention.
Clean Creatine differs from others by containing three patented ingredients tart cherry extract (as CherryPure®)(300mg), Aquamin™ (250mg), and AstraGin® (50mg). Benefits of each include:
- Tart Cherry Extract - Tart cherries contain antioxidant and anti-inflammatory compounds which can help reduce muscle soreness caused by exercise by fighting inflammation & aiding in quicker muscle recovery.
- Aquamin™ - Aquamin™ is a natural mineral source containing 74+ trace minerals that helps reduce inflammation and aid muscle recovery over the short and long term.
- AstraGin® - Studies show that AstraGin® can increase the absorption of creatine by 33%, while strengthening your gut-based immune system.