upcoming events
brewery workout tour
outdoor workout with ISI Elite Training
Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209
Date/Time: Wed, August 17th, 2022
6:00 PM – 8:00 PM CDT
Trainer: Sarah Arnold
Workout Type: core and cardio
movement and mimosas
summer workout series with BODYROK's Lucy Samuel
Location: Zeppelin Rooftop
505 3rd Avenue North, Nashville, TN 37201
Date/Time: Sat, August 27th, 2022
9:00 AM – 11:00 AM CDT
Trainer: Lucy Samuel
Workout Type: full body pilates cardio
brewery workout tour
outdoor workout with ISI Elite Training
Location: Fat Bottom Brewing Co.
800 44th Avenue North, Nashville, TN 37209
Date/Time: Wed, August 31st, 2022
6:00 PM – 8:00 PM CDT
Trainer: Sarah Arnold
Workout Type: core and cardio
past events
brewery workout tour
outdoor workout with ISI Elite Training
Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209
Date/Time: Wed, July 20th, 2022
6:00 PM – 8:00 PM CDT
Trainer: Sarah Arnold
Workout Type: core and cardio
movement and mimosas
summer workout series with Gerell Webb
Location: Zeppelin Rooftop
505 3rd Avenue North, Nashville, TN 37201
Date/Time: Sat, July 30, 2022
9:00 AM – 11:00 AM CDT
Trainer: Gerell Webb
Workout Type: Full body HIIT
brewery workout tour
outdoor workout with ISI Elite Training
Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209
Date/Time: Wed, August 3, 2022
6:00 PM – 8:00 PM CDT
Trainer: Sarah Arnold
Workout Type: core and cardio
movement and mimosas
summer workout series with Rumble Boxing
Location: W Nashville
300 12th Avenue South, Nashville, TN 37203
Date/Time: Sat, Aug 13th, 2022
Class 1: 10:00 AM CDT
Class 2: 11:15 AM CDT
Trainers: Oronde Jones and Allie Gibbons
Workout Type: Rumble style bodyweight
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