recipes

DIFFICULTY: EASYTOTAL TIME: 40 MINUTESSERVES: 4 WAFFLESMACROS PER WAFFLE:  CALORIES FAT CARBS PROTEIN SUGAR 354 7.8G 59G 19.4G 17G INGREDIENTS:  1 1/2 CUPS WHOLE WHEAT FLOUR 1/3 CUP DUTCHED DARK COCOA POWDER 2 SCOOPS BEAM WHEY...

Dark chocolate strawberry cake with hot coffee, strawberries and dark chocolate chunks.

DIFFICULTY: EASYTOTAL TIME: 30 MINUTESSERVES: 16 BROWNIESMACROS PER BROWNIE:  CALORIES FAT CARBS PROTEIN SUGAR 181 10.2G 22G 5.5G 18G INGREDIENTS:  1 CUP DARK CHOCOLATE CHUNKS, DIVIDED 1/4 CUP COCONUT OIL  3 LARGE EGGS 1 CUP...

DIFFICULTY: EASYTOTAL TIME: 20 MINUTESSERVES: 16 COOKIESMACROS PER COOKIE:  CALORIES FAT CARBS PROTEIN SUGAR 145 8.5G 11.8G 7G 9G INGREDIENTS:  1 CUP NATURAL PEANUT BUTTER (JUST PEANUTS AND SALT)  1 SCOOP BEAM SALTY PEANUT BUTTER...

Peanut butter pancakes with protein, bananas and vanilla.

DIFFICULTY: EASYTOTAL TIME: 50 MINUTESSERVES: 15 ENERGY BITESMACROS PER ENERGY BITE:  CALORIES FAT CARBS PROTEIN FIBER 135 7.6G 12G 5.9G 3.6G INGREDIENTS:  1/2 CUP PEANUT BUTTER (CREAMY OR WITH NUTS)  1/2 CUP SEMI-SWEET...