recipes

chocolate chunk brownies
DIFFICULTY: EASYTOTAL TIME: 30 MINUTESSERVES: 16 BROWNIESMACROS PER BROWNIE:  CALORIES FAT CARBS PROTEIN SUGAR 181 10.2G 22G 5.5G 18G INGREDIENTS:  1 CUP DARK CHOCOLATE CHUNKS, DIVIDED 1/4 CUP COCONUT OIL  3 LARGE EGGS 1 CUP COCONUT SUGAR 3/4 CUP ALMOND FLOUR  1 TABLESPOON UNSWEETENED COCOA...
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peanut butter cookies
DIFFICULTY: EASYTOTAL TIME: 20 MINUTESSERVES: 16 COOKIESMACROS PER COOKIE:  CALORIES FAT CARBS PROTEIN SUGAR 145 8.5G 11.8G 7G 9G INGREDIENTS:  1 CUP NATURAL PEANUT BUTTER (JUST PEANUTS AND SALT)  1 SCOOP BEAM SALTY PEANUT BUTTER WHEY PROTEIN 1/3 CUP PURE MAPLE SYRUP 1/3 CUP COCONUT...
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BEAM Chocolate Peanut Butter Energy Bites
DIFFICULTY: EASYTOTAL TIME: 50 MINUTESSERVES: 15 ENERGY BITESMACROS PER ENERGY BITE:  CALORIES FAT CARBS PROTEIN FIBER 135 7.6G 12G 5.9G 3.6G INGREDIENTS:  1/2 CUP PEANUT BUTTER (CREAMY OR WITH NUTS)  1/2 CUP SEMI-SWEET CHOCOLATE CHIPS 1 CUP ROLLED OVER OATS 6 TABLESPOONS FLAX SEEDS (OR CHIA...
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