events

upcoming events

brewery workout tour

outdoor workout with ISI Elite Training

Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209

Date/Time:
Wed, August 17th, 2022
6:00 PM – 8:00 PM CDT

Trainer: Sarah Arnold
Workout Type: core and cardio

movement and mimosas

summer workout series with BODYROK's Lucy Samuel

Location: Zeppelin Rooftop
505 3rd Avenue North, Nashville, TN 37201

Date/Time:
Sat, August 27th, 2022
9:00 AM – 11:00 AM CDT

Trainer: Lucy Samuel
Workout Type: full body pilates cardio

brewery workout tour

outdoor workout with ISI Elite Training

Location: Fat Bottom Brewing Co.
800 44th Avenue North, Nashville, TN 37209

Date/Time:
Wed, August 31st, 2022
6:00 PM – 8:00 PM CDT

Trainer: Sarah Arnold
Workout Type: core and cardio

past events

brewery workout tour

outdoor workout with ISI Elite Training

Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209

Date/Time:
Wed, July 20th, 2022
6:00 PM – 8:00 PM CDT

Trainer: Sarah Arnold
Workout Type: core and cardio

movement and mimosas

summer workout series with Gerell Webb

Location: Zeppelin Rooftop
505 3rd Avenue North, Nashville, TN 37201

Date/Time:
Sat, July 30, 2022
9:00 AM – 11:00 AM CDT

Trainer: Gerell Webb
Workout Type: Full body HIIT

brewery workout tour

outdoor workout with ISI Elite Training

Location: Southern Grist Brewing Company - Nations Taproom
5012 Centennial Boulevard, Nashville, TN 37209

Date/Time:
Wed, August 3, 2022
6:00 PM – 8:00 PM CDT

Trainer: Sarah Arnold
Workout Type: core and cardio

movement and mimosas

summer workout series with Rumble Boxing

Location: W Nashville
300 12th Avenue South, Nashville, TN 37203

Date/Time:
Sat, Aug 13th, 2022
Class 1: 10:00 AM CDT
Class 2: 11:15 AM CDT

Trainers: Oronde Jones and Allie Gibbons
Workout Type: Rumble style bodyweight

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