5 reasons why you need to take greens
![Why you should take a Greens Supplement l YoucanBEAM l BEAM Super Greens](http://youcanbeam.com/cdn/shop/articles/5_{width}x.png?v=1617830050)
1. It Supports Your Immune System
Greens help the body fight foreign toxins making the immune system stronger. The best greens for this function are broccoli, kale and spinach. BEAM super greens use those ingredients the most in their formula.
2. The Antioxidant and Detox
Thanks to the ingredient chlorophyll or what makes greens...GREEN, binds to heavy metal and toxins in your blood and carry them out of the body. This ingredient also helps cleanse your liver which is the bodies natural detoxifier. In one 4-week study, 10 people took a greens supplement and it lowered their blood levels of oxidatively damaged proteins by a whopping 30% (8% over a 90 day period).
3. It Supports Optimal Gut Health and Digestion
In a recent study, scientist discovered that a gene known as “T-Bet” gets activated by greens such as broccoli which instructs the cells in your intestines to produce innate lymphoid cells which protect against inflammation, food allergies, and also impacting the immune system. Super Greens also protect your body by delivering nutrients to help remove bad bacteria out of the GI tract. This all leads to less inflammation and bloating in the gut.
4. It Supports Healthy Aging and Improves Skin
The beta-carotene found in veggies is responsible for giving your skin the nutrients it needs to stay youthful, while also protecting it from harmful UV rays. Kale is one of the best sources of beta carotene which is why we used it as a top ingredient in the BEAM super greens. Also, it is shown in several studies that greens are able to delay the shortening of “telomers” or the protective caps on our DNA that shorten with age. Broccoli has been proven to do this best.
5. It Supports Brain Function
Recently, there has been a study published that greens each day help increase cognitive function compared to those who did not consume their greens. According to that same study, the greens consumer had a cognitive ability 11 years younger than those who did not consume greens.
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