cosmic brownies

cosmic brownies

try the vegan protein here >

DIFFICULTY: INTERMEDIATE
TOTAL TIME: 1 HOUR + 20 MINUTES
SERVES: 9
MACROS PER BROWNIE:

 CALORIES FAT CARBS PROTEIN SUGAR
416 26G 39G 14.8G 25G

 

MADE WITH TAHINI, COCOA POWDER, COCONUT NECTAR, PROTEIN POWDER AND A DARK CHOCOLATE VEGAN GANACHE WITH COSMIC SPRINKLES

INGREDIENTS:

  • 1 CUP TAHINI
  • ¾ CUP BROWNIE BATTER PROTEIN POWDER
  • ½ CUP COCOA POWDER (OR CACAO POWDER, UNSWEETENED)
  • 3 TBSP COCONUT NECTAR
  • ¼ CUP SPRINKLES
  • PINCH SEA SALT

VEGAN CHOCOLATE GANACHE:

  • 1 CUP CHOCOLATE CHIPS
  • ⅓ CUP COCONUT MILK 
  • 1 TSP VANILLA EXTRACT

DIRECTIONS:

  1. IN A MEDIUM BOWL ADD IN CREAMY TAHINI, BROWNIE BATTER PROTEIN POWDER, COCOA POWDER, COCONUT NECTAR AND SEA SALT. MIX TOGETHER AND THEN MOLD THE BATTER WITH YOUR HANDS UNTIL ALL IS INCORPORATED.
  2. LINE A RECTANGULAR PAN WITH PARCHMENT PAPER. ADD IN THE BROWNIE DOUGH AND PRESS WITH HANDS UNTIL IT IS FLATTENED INTO THE PAN. PLACE IN THE REFRIGERATOR.
  3. FOR THE VEGAN GANACHE, MELT THE DARK CHOCOLATE CHIPS IN A DOUBLE BOILER. POUR IN THE COCONUT MILK AND VANILLA AND CONTINUE TO STIR. IT SHOULD REACH A THICKER SAUCE CONSISTENCY. 
  4. TAKE THE BARS OUT OF THE REFRIGERATOR AND POUR ON THE CHOCOLATE GANACHE. SPRINKLE AND COVER ALL OF THE BARS WITH THE COSMIC SPRINKLES. REFRIGERATE FOR AT LEAST ONE HOUR.
  5. REMOVE THE BARS FROM THE FRIDGE AND CUT INTO SQUARES TO SERVE.

beam be amazing cosmic protein brownies

 

 

 

 

 


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