chewy vanilla crunch granola bars

Chewy vanilla crunch granola bar recipe using BEAM Vanilla Creme Vegan Protein.

try the vegan protein here >

DIFFICULTY: MEDIUM
TOTAL TIME: 45 MINUTES
SERVES: 12 CAKE POPS
MACROS:

 

CALORIES

FAT

CARBS

PROTEIN

SUGAR

378

17G

43G

16G

10G

 

SPROUTED OATS, PROTEIN POWDER, PRETZELS, CASHEW BUTTER, DATE NECTAR AND CASHEW PIECES

INGREDIENTS:

  • 2 CUPS SPROUTED OATS
  • 1 CUP PRETZELS *CRUSHED*
  • ¾ CUP CASHEW BUTTER
  • 2 TBSP WALNUT OIL
  • ½ CUP DATE NECTAR
  • 1 TSP VANILLA EXTRACT
  • ½ TSP SEA SALT
  • ½ CUP CASHEW PIECES 
  • ¾ CUP PROTEIN POWDER

DIRECTIONS:

  1. IN A LARGE MIXING BOWL COMBINE THE CASHEW BUTTER, WALNUT OIL, DATE NECTAR, AND VANILLA EXTRACT. STIR UNTIL WELL COMBINED AND THEN ADD IN THE SPROUTED OATS, PROTEIN POWDER, SEA SALT, CASHEWS, AND CRUSHED PRETZELS.
  2. LINE A SQUARE BAKING PAN WITH PARCHMENT PAPER AND SCOOP IN YOUR GRANOLA MIXTURE. FLATTEN SMOOTH AND EVEN OUT WITH A SPATULA.
  3. ADD YOUR GRANOLA BARS TO THE FREEZER FOR AN HOUR AND REMOVE FROM THE BAKING PAN. CUT INTO BARS WITH A SERRATED KNIFE.

try the vegan protein here >


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