fruity oatmeal cookies

fruity oatmeal cookies whey protein

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DIFFICULTY: EASY
TOTAL TIME: 25 MINUTES
SERVES: 9 COOKIES
MACROS PER SMOOTHIE:

CALORIES

FAT

CARBS

PROTEIN

SUGAR

23K

10G

27G

10G

7G


WITH DEHYDRATED STRAWBERRIES, SPROUTED OATS, PROTEIN POWDER, ALMOND FLOUR, DEHYDRATED BLUEBERRIES AND ORANGE ZEST


INGREDIENTS:

  • 1 ½ CUP GF SPROUTED OATS
  • ½ CUP FRUITY CEREAL PROTEIN POWDER
  • ½ CUP ALMOND FLOUR
  • 1 ½ TSP BAKING POWDER
  • 3 TBSP COCONUT OIL
  • 2 TBSP HONEY
  • ½ CUP GOLDEN MONK FRUIT
  • 1 EGG
  • 1 BANANA *MASHED*
  • 2 TBSP COCONUT YOGURT
  • 1 TBSP ORANGE ZEST
  • ½ CUP DEHYDRATED STRAWBERRIES
  • ½ CUP DEHYDRATED BLUEBERRIES
  • ½ TSP SEA SALT
  • 4 FRESH STRAWBERRIES (THINLY SLICED) *OPTIONAL*

DIRECTIONS:

  1. PREHEAT THE OVEN TO 325 F AND LINE A BAKING SHEET WITH PARCHMENT PAPER.
  2. CHOP UP THE DEHYDRATED STRAWBERRIES INTO SMALL PIECES AND THEN ZEST ONE TABLESPOONS WORTH OF ORANGE ZEST.
  3. IN A BOWL COMBINE THE DRY INGREDIENTS; SPROUTED OATS, PROTEIN POWDER, ALMOND FLOUR, BAKING POWDER AND SEA SALT.
  4. IN A SEPARATE BOWL MIX TOGETHER THE WET INGREDIENTS; COCONUT OIL, HONEY, EGG, BANANA, COCONUT YOGURT, AND ORANGE ZEST. FOLD IN THE DRY INGREDIENTS AND THEN THE DEHYDRATED STRAWBERRIES AND BLUEBERRIES.
  5. FORM THE DOUGH INTO CIRCULAR COOKIES AND LINE THEM ON THE PARCHMENT PAPER. TOP EACH COOKIE WITH A STRAWBERRY SLICE AND ADDITIONAL ORANGE ZEST. BAKE FOR 15 MINUTES!

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